Is Seasoned Vegetables Korean Style Bbq Julienne Vegetable Medley, Korean Style Bbq Vegan?


Ingredients
VEGETABLE MEDLEY (ZUCCHINI, YELLOW SQUASH, RED ONION, RED PEPPERS), KOREAN-STYLE BBQ SEASONING (CHILE FLAKES, SALT, GROUND RICE HULLS, WHITE SESAME SEEDS, BLACK SESAME SEEDS, TAMARI SOY SAUCE POWDER ITAMARI SOY SAUCE (SOYBEANS, SALT, SUGAR), MALTODEXTRIN, SALTI, MAPLE SUGAR, SMOKED PAPRIKA, ORANGE PEEL, CAYENNE).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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