Is Seasoned Vegetables Korean Style Bbq Julienne Vegetable Medley, Korean Style Bbq Vegetarian?

Ingredients

VEGETABLE MEDLEY (ZUCCHINI, YELLOW SQUASH, RED ONION, RED PEPPERS), KOREAN-STYLE BBQ SEASONING (CHILE FLAKES, SALT, GROUND RICE HULLS, WHITE SESAME SEEDS, BLACK SESAME SEEDS, TAMARI SOY SAUCE POWDER ITAMARI SOY SAUCE (SOYBEANS, SALT, SUGAR), MALTODEXTRIN, SALTI, MAPLE SUGAR, SMOKED PAPRIKA, ORANGE PEEL, CAYENNE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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