Is Seasoned Whole Grain Croutons Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole grain cracked wheat
whole grain whole wheat flour
wheat gluten
whole grain rolled oats

whole grain cracked wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL (CONTAINS CITRIC ACID AND/OR TOCOPHEROLS, AND/OR ASCORBIC ACID AND/OR ROSEMARY EXTRACT), SEASONING (SUGAR, WHEY POWDER, ROMANO AND PARMESAN CHEESE POWDER (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, WHEY POWDER, SALT, DISODIUM PHOSPHATE, LACTIC ACID), SALT, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOUR, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), SPICES, DEHYDRATED PARSLEY, SILICON DIOXIDE), WHOLE GRAIN CHOPPED RYE, SALT, WHOLE GRAIN ROLLED OATS, WATER, YEAST, WHOLE GRAIN CRACKED WHEAT, WHEAT GLUTEN, CARAWAY SEEDS, NATURAL FLAVOUR, ASCORBIC ACID.

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