Is Seasoned Whole Grain Croutons Dairy Free?

Ingredients

Whole Grain Whole Wheat Flour, Canola And/or Sunflower Oil (Contains Citric Acid And/or Tocopherols, And/or Ascorbic Acid And/or Rosemary Extract), Seasoning (Sugar, Whey Powder, Romano And Parmesan Cheese Powder (Milk, Salt, Bacterial Culture, Microbial Enzyme, Whey Powder, Salt, Disodium Phosphate, Lactic Acid), Salt, Tomato Powder, Garlic Powder, Natural Flavour, Vinegar Powder (Maltodextrin, White Vinegar), Spices, Dehydrated Parsley, Silicon Dioxide), Whole Grain Chopped Rye, Salt, Whole Grain Rolled Oats, Water, Yeast, Whole Grain Cracked Wheat, Wheat Gluten, Caraway Seeds, Natural Flavour, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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