Is Seasoned Whole Grain Croutons Gluten Free?

Ingredients

Whole Grain Whole Wheat Flour, Canola And/or Sunflower Oil (Contains Citric Acid And/or Tocopherols, And/or Ascorbic Acid And/or Rosemary Extract), Seasoning (Sugar, Whey Powder, Romano And Parmesan Cheese Powder (Milk, Salt, Bacterial Culture, Microbial Enzyme, Whey Powder, Salt, Disodium Phosphate, Lactic Acid), Salt, Tomato Powder, Garlic Powder, Natural Flavour, Vinegar Powder (Maltodextrin, White Vinegar), Spices, Dehydrated Parsley, Silicon Dioxide), Whole Grain Chopped Rye, Salt, Whole Grain Rolled Oats, Water, Yeast, Whole Grain Cracked Wheat, Wheat Gluten, Caraway Seeds, Natural Flavour, Ascorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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