Is Seasoning for Beans - Ajinomoto Sazon 60g Vegan?
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Ingredients
Salt, Yellow Food Colouring, Garlic, Onion, Black Pepper, Parsley, Bay Leaf, Garlic Prepared Seasoning, Vegetable Fat, Onion Prepared Seasoning, Flavour Enhancer Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate And Flavouring, Processed Food In Case Of Radiation
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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