Is Seasoning for Beans - Ajinomoto Sazon 60g Vegetarian?
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Ingredients
Salt, Yellow Food Colouring, Garlic, Onion, Black Pepper, Parsley, Bay Leaf, Garlic Prepared Seasoning, Vegetable Fat, Onion Prepared Seasoning, Flavour Enhancer Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate And Flavouring, Processed Food In Case Of Radiation
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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