Is Season's Choice Harvest Grain Bowls Southwest Dairy Free?
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Ingredients
Cooked black beans, cooked spelt, sweet corn, cooked red kidney beans, water, grilled red pepper, tomatoes, grilled yellow pepper, roasted onion (onion, sunflower oil), green pepper, tomato pulp, lemon juice, tomato concentrate, semi-ovendried tomatoes, cumin, salt, onion powder, sunflower oil, garlic, thickening agent: xanthan gum. Contains: wheat. May contain egg, milk, fish, crustacean shellfish, soy, pine nut, coconut, chestnut, sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Grain · Whole