Is Seasons Gourmet Dip Vegan 3 Pepper Chunky GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- jalapeno & chilli peppers
- garlic
- sundried tomato
- jalapeno
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Peppers (28%) (Roasted Capsicum, Jalapeno, Chilli), Sunflower Oil (Antioxidant 306), Cashew Nuts (20%), Olive Oil, Sunflower Seeds, Sundried Tomato (Citric Acid, Preservative 223, 300, 202), Lemon Juice, Garlic, Nutritional Yeast, Sea Salt, Smoked Paprika (0.02%), Sugar, Acidity Regulator 270, Paprika/Chilli/Smokey Flavour Extracts, Stabilizer (412, 415), Preservative 202 <sup>*</sup> Bell, jalapeno & chilli peppers (29%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Seasons Gourmet Dip Vegan 3 Pepper Chunky is available at 1 retailer
About this product
Dip · Spreadable