Is Seasons Gourmet Fresh Pesto Chilled Parmesan & Roasted Pine Nuts GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cheese
- parmesan cheese
- black pepper
- garlic
- white vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Oil (Antioxidant 306), Extra Virgin Olive Oil, Parmesan Cheese (11%), Fresh Spinach, Basil (11%), Cashew Nuts, Cheese, Lemon Juice, White Vinegar, Garlic, Pine Nuts (1.4%), Sea Salt, Black Pepper, Acidity Regulator 270, Stabilizer (412, 415), Ascorbic Acid, Preservative 202, Basil Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Seasons Gourmet Fresh Pesto Chilled Parmesan & Roasted Pine Nuts is available at 1 retailer
About this product
Sauce · Spreadable