Is Seasons Gourmet Original Hummus With Kawakawa Bush Basil Dairy Free?


Ingredients
Chickpeas (53%), Sunflower Oil (antioxidant 306), Lemon Juice, Olive Oil, Water, Tahini Paste (sesame seed paste) (4%), Roasted Garlic, Sea Salt, Cumin, Acidity Regulator 270, Kawakawa (Bush Basil) (0.01%), Preservative 202, Roasted Garlic Extract.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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