Is Seasons Pride Broccoli and Cauliflower Gratin Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • contains milk
  • milk
  • emmental cheese
  • from milk
  • cream
  • enzyme
  • natural flavour

contains milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Cream (38%) (from milk), broccoli (32%), cauliflower (20%), thickeners (1414, 464, 461), Emmental cheese (2.8%) [contains milk, starter cultures, enzyme (non-animal rennet)], salt, egg yolk, plant fibre, natural flavour, spices. Contains milk, egg. May contain gluten cereals.

Check Seasons Pride Broccoli and Cauliflower Gratin against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Frozen

Flavor
SavoryButteryRich
Texture
CreamyTender
Commonly used for
Side DishMeal PrepCooking