Is SEATTLE CHOCOLATES, ASSORTED CHOCOLATE TRUFFLES GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- chocolate liquor
- cocoa butter
- whole milk
- milk
- milk chocolate
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOYA LECITHIN, NATURAL VANILLA), DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA), NON-HYDROGENATED COCONUT OIL AND/OR PALM KERNEL OIL, NATURAL TOFFEE (SUGAR, BUTTER, CORN SYRUP, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SALT, SOYA LECITHIN, NATURAL FLAVOR), ROASTED ALMONDS, TURKISH GROUND DECAFFEINATED COFFEE, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece