Is Seattle International Baking Company Sweet Brown Bread, Sweet Brown Vegetarian?

Ingredients

GRAIN AND SEED MIX (WHOLE WHEAT FLOUR, STEEL CUT OATS, SOFT WHITE WHEAT FLAKES, TRITICALE FLAKES, BARLEY FLAKES, STEEL CUT WHEAT OAT FLAKES, AYE FLAKES, AMARANTH, FLAX SEEDS, WHEAT GERM, WHOLE GRAIN CORNMEAL), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), YEAST, VITAL WHEAT GLUTEN, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, PALM OIL, SALT, BABY OAT FLAKES, DISTILLED VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR, XANTHAN GUM, ASCORBIC ACID, ENZYMES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf