Is Seaweed Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder caramelised sugar powder
- black pepper
- tomato powder
- sugar spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa & Seaweed Chips (Quinoa 30%, Maize Starch, Wholegrain Maize, Maize Flour, Yellow Pea, Seaweed (7%), Potato Starch, Rapeseed Oil), Rapeseed Oil, BBQ Seasoning (12%) (Sugar Spirit Vinegar, Onion Powder, Spices (Paprika, Black Pepper, Pimento, Clove) Tomato Powder, Yeast Extract, SOY Sauce Powder (SOYA), Citric Acid, Garlic Powder Caramelised Sugar Powder, Salt, Potassium Chloride, Natural Flavouring, Smoked Salt) ALLERGENS: See bold CAPS. This pack contains 3.2 servings NEED KELP? HELLO@SHORESEAWEED.COM www.SHORESEAWEED.COM WEED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch