Is SECOND NATURE, CALIFORNIA MEDLEY, GENTLY ROASTED UNSALTED NUTS AND DRIED FRUITS Gluten Free?

Description
Light roast yields a warm, mildly sweet, toasty flavor with contrasting textures, crisp crunch alongside tender chewy pieces. The mix suits quick snacking, lunchbox additions, topping breakfasts and salads, use in baked goods, or packing on hikes. Packaging is ready to serve for sharing or portioned snacks and everyday occasions.

Description
Light roast yields a warm, mildly sweet, toasty flavor with contrasting textures, crisp crunch alongside tender chewy pieces. The mix suits quick snacking, lunchbox additions, topping breakfasts and salads, use in baked goods, or packing on hikes. Packaging is ready to serve for sharing or portioned snacks and everyday occasions.
Ingredients
A Sodium-free Assortment Of California Whole Almonds, Naturally Sweet Raisins, Tart Dried Cranberries And Dry Roasted Pistachios, No Artificial, Colors Or , Non-gmo Project Verified, Gluten Free And Sodium Free
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.