Is Secret Aardvark Drunken Garlic Black Bean Sauce Vegan?


Ingredients
SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, YELLOW ONION, APPLE CIDER VINEGAR, CANOLA AND/OR SUNFLOWER OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS, [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), ORGANIC CANE SUGAR, BLACK BEAN GARLIC SAUCE (SOY SAUCE [WATER, SALT, SOYBEANS, WATER, SALT, SOYBEANS WHEAT], SALTED BLACK BEANS [BLACK BEANS, WATER, SALT, FERROUS SULFATE, GINGER], GARLIC, WATER, SUGAR, SALT, SOYBEAN OIL, RICE WINE, MODIFIED CORN STARCH), WHISKEY, ORANGE JUICE CONCENTRATE, GINGER ROOT, XANTHAN GUM, CITRIC ACID, HERBS & SPICES.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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