Is Secret Aardvark Drunken Garlic Black Bean Sauce Vegetarian?


Ingredients
SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, YELLOW ONION, APPLE CIDER VINEGAR, CANOLA AND/OR SUNFLOWER OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS, [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), ORGANIC CANE SUGAR, BLACK BEAN GARLIC SAUCE (SOY SAUCE [WATER, SALT, SOYBEANS, WATER, SALT, SOYBEANS WHEAT], SALTED BLACK BEANS [BLACK BEANS, WATER, SALT, FERROUS SULFATE, GINGER], GARLIC, WATER, SUGAR, SALT, SOYBEAN OIL, RICE WINE, MODIFIED CORN STARCH), WHISKEY, ORANGE JUICE CONCENTRATE, GINGER ROOT, XANTHAN GUM, CITRIC ACID, HERBS & SPICES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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