Is SECRET JAMAICAN JERK MARINADE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

bell peppers
red pepper
chili peppers

bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ONIONS, CHICKEN MARINADE (SAUTERNE WINE, DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEY, SAUTERN, WINE FLAVOR, TAMARIND EXTRACT, CHILI PEPPERS, SODIUM BENZOATE POTASSIUM, SORBATE, SULFITES), SPICES, HONEY, BELL PEPPERS, GARLIC SALT, BLACK PEPPER, CURRY POWDER, RED PEPPER, GARLIC POWDER, THYME, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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