Is Seed bread Vegetarian?
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Why it's a maybe for vegetarian
- L-cysteine
- calcium propionate
- calcium salts of fatty acids
- sodium stearoyl-2-lactylate
- +2 more
L-cysteine
Dietitian noteL-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar Cane Fibre, BROWN LINSEED (3%), _Oats_, Yeast, Cracked _Wheat_, POPPY SEED (2%), _Wheat_ Gluten, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Sodium, Potassium and Calcium Salts of Fatty Acids; QUINOA (0.5%), CHIA SEEDS (Salvia hispanica) (0.5%), Malted _Wheat_ Flakes, Kibbled _Wheat_, _Rye_ Flour, Rapeseed Oil, Salt, MILLET SEEDS (0.5%), SUNFLOWER SEEDS (0.5%), PUMPKIN SEED (0.5%), _Soya_ Flour, Malted _Barley_, Preservative: Calcium Propionate; Caramelised Sugar, Tapioca Starch, Enzymes (contains _Wheat ) Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Palm Fat, Acidity Regulator: Acetic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf, Slice