Is Seed Ranch Flavor Co - Umami Sauce (Mild) - Organic Gourmet Savory Sauce for Cooking, Marinating, Grilling, and Dousing Dairy Free?
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Ingredients
Organic Gf Soy Sauce, Water, Organic Olive Oil, Organic Tomato Paste, Italian Capers, Organic Dried Olives, Organic Porcini Mushroom, Organic Shiitake Mushroom, Wild Harvested Kelp Fronds, Organic Garlic, Organic Red Miso, Organic Balsamic Vinegar, Organic Chipotle Pepper, Organic Carrots, Organic Dates, Organic Toasted Sesame Oil, Organic Cumin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.