Is Seed Ranch Flavor Co - Umami Sauce (Mild) - Organic Gourmet Savory Sauce for Cooking, Marinating, Grilling, and Dousing Gluten Free?
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Ingredients
Organic Gf Soy Sauce, Water, Organic Olive Oil, Organic Tomato Paste, Italian Capers, Organic Dried Olives, Organic Porcini Mushroom, Organic Shiitake Mushroom, Wild Harvested Kelp Fronds, Organic Garlic, Organic Red Miso, Organic Balsamic Vinegar, Organic Chipotle Pepper, Organic Carrots, Organic Dates, Organic Toasted Sesame Oil, Organic Cumin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.