Is Seed Ranch Flavor Co - Umami Sauce (Mild) - Organic Gourmet Savory Sauce for Cooking, Marinating, Grilling, and Dousing GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic balsamic vinegar
- organic tomato paste
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Gf Soy Sauce, Water, Organic Olive Oil, Organic Tomato Paste, Italian Capers, Organic Dried Olives, Organic Porcini Mushroom, Organic Shiitake Mushroom, Wild Harvested Kelp Fronds, Organic Garlic, Organic Red Miso, Organic Balsamic Vinegar, Organic Chipotle Pepper, Organic Carrots, Organic Dates, Organic Toasted Sesame Oil, Organic Cumin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Seed Ranch Flavor Co - Umami Sauce (Mild) - Organic Gourmet Savory Sauce for Cooking, Marinating, Grilling, and Dousing is available at 1 retailer
About this product
Sauce · Bottle, Liquid