Is Seeded Medium Sliced White Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Description

Medium sliced white bread, with linseed, sunflower, millet, poppy and pumpkin seeds

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Why it's not gluten free

wheat gluten
wheat flour
barley malt flour
flour treatment agent

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

barley malt flour

flour treatment agent

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Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.

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Description

Medium sliced white bread, with linseed, sunflower, millet, poppy and pumpkin seeds

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds 13% (linseed, sunflower seeds, millet, poppy seeds, pumpkin seeds), yeast, salt, barley malt flour, preservative (calcium propionate), spirit vinegar, wheat gluten , emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), rapeseed oil, flour treatment agent (ascorbic acid),

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.