Is seeded mini irish soda breads Dairy Free?
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Ingredients
ButterMILK, WHEAT Flour (Raising agents: Sodium Bicarbonate, Acid Calcium Phosphate, Sodium Acid Pyrophosphate, Flour Treatment Agent: Alpha-amylase, Ascorbic Acid), WHEAT Bran, Brown linseed (4.6%), Pinhead Oatmeal (OATS), Rapeseed Oil, Water, Sunflower Seeds (1.6%) Salt, Pumpkin Seed (0.6%), Raising Agent: Sodium Bicarbonate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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