Is M&S 16 Cheese in Blankets GERD Friendly?
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Why it's not GERD friendly
- smoked streaky bacon with added water
- pork
- parmigiano reggiano cheese
- citrus fibre
- cheddar cheese
- full fat soft cheese
- mozzarella cheese
- processed cheese
- milk
smoked streaky bacon with added water
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Processed Cheese (57%) (Mozzarella Cheese (Milk), Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Cornflour, Sea Salt), Cheddar Cheese (Milk), Rapeseed Oil, Parmigiano Reggiano Cheese (Milk), Water, Citrus Fibre, Stabiliser: E461), Smoked Streaky Bacon with Added Water (43%) (Pork (87%), Water (10%) Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&S 16 Cheese in Blankets is available at 1 retailer
About this product
Snack · Piece