Is Seedless Rye Bread, 16 oz Gluten Free?
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Ingredients
unbleached wheat flour, water, rye flour, rye sour (rye flour, fermentation acids (citric acid, acetic acid, phosphoric acid), salt, yeast), yeast, ground caraway, canola oil, salt, all natural mold inhibitor (cultured wheat flour, organic acids (acetic, propionic, lactic)), dough conditioner (wheat gluten, wheat starch, sunflower/soy lecithin, ascorbic acid, salt, enzymes), dough improver (glucose, wheat flour, ascorbic acid, enzymes), citric acid, enrichment (niacin, iron, thiamine, riboflavin, folic acid), enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.