Is Seeds of Change Certified Organic Quinoa & Brown Rice Cilantro Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybean oil
  • tamari powder

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

VITAMIN C, CALCIUM, IRON, THIAMIN, WHOLE GRAIN PARBOILED BROWN RICE*; WHOLE GRAIN MILLET*; WHOLE GRAIN QUINOA*; DRIED VEGETABLES* (ONION*, RED BELL PEPPER*, TOMATO*, GARLIC*); CANE SUGAR*; SEA SALT; SPICES*; CILANTRO*; GARLIC POWDER*; TAMARI POWDER (SOYBEAN*, RICE FLOUR*, SALT); SOYBEAN OIL*. *ORGANIC

Check Seeds of Change Certified Organic Quinoa & Brown Rice Cilantro against your own diets in the app.

About this product

Grain · Pouch

Flavor
SavorySaltyUmamiGarlicky
Texture
FluffySoft
Commonly used for
Side DishMeal PrepOn The Go