Is Seeds of Change™ Organic Seven Whole Grains Rice Blend Nightshade Free?
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Why it's not nightshade free
- dried red bell pepper
dried red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Whole Grain Brown Rice*, Whole Grain Rye*, Whole Grain Barley*, Whole Grain Millet*, Whole Grain Red Bulgur Wheat*, Whole Grain Quinoa*, Whole Grain Wild Rice*; Less Than 2% of: Sunflower Oil*, Tamari Powder* (Soybeans*, Salt), Sea Salt, Cane Sugar*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Tapioca Starch*, Soy Lecithin*, Spices*, Dried Parsley*. *Organic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Seeds of Change™ Organic Seven Whole Grains Rice Blend is available at 7 retailers
About this product
Rice · Dried