Is Seeds of Change™ Organic Spanish Style Rice with Quinoa Peppers & Corn Nightshade Free?
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Why it's not nightshade free
- red chili flakes
- tomato powder
- paprika
- red bell peppers
red chili flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Whole Grain Brown Rice (Organic), Corn (Organic), Red Bell Peppers (Organic); Less than 2% of: Whole Grain Black Quinoa (Organic), Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Tomato Powder (Organic), Sea Salt, Onion Powder (Organic), Garlic Powder (Organic), Paprika (Organic), Red Chili Flakes (Organic), Parsley (Organic), Dehydrated Cilantro (Organic).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Seeds of Change™ Organic Spanish Style Rice with Quinoa Peppers & Corn is available at 9 retailers
About this product
Rice · Pouch