Is Seeds Of Change Tomato & Basil Pasta Sauce 195g Gluten Free?

Ingredients

Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Onion, Sunflower Oil, Sundried Tomatoes, See Salt, Basil, Cane Sugar, Sea Salt, Balsamic Vinegar, Lemon Juice Concentrate, Maize Starch, Locust Bean Gum, Garlic, Black Pepper, Oregano, Thyme, Certified Organic, Sea Salt Is A Permitted Ingredient In Organic Foods

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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