Is Seeds Of Change Tomato & Garlic Onion Pasta Sauce Nightshade Free?
Why it's not nightshade free
- tomato paste
- tomatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Tomatoes* (73%), Tomato Paste* (12%), Onion* (7.5%), Sunflower Oil*, Cane Sugar*, Basil* (0.6%), Sea Salt, Garlic* (0.5%), Parsley*, Roasted Garlic* (0.3%) (Garlic*, Sunflower Oil*), Lemon Juice Concentrate*, Black Pepper*, Extra Virgin Olive Oil*, *Certified Organic, Sea Salt is a permitted ingredient in Organic Foods
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Seeds Of Change Tomato & Garlic Onion Pasta Sauce is available at 1 retailer
About this product
Sauce · Bottle


