No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Seeds of Change(TM) - Black Beans with Corn & Peppers Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Black Beans, Onions, Corn, Tomato Paste, Red Bell Peppers, Corn Starch, Garlic, Flavour, Sea Salt, Spices, Sugar, Herbs, Yeast Extract (Wheat), Lime Juice Concentrate, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Seeds of Change(TM) - Black Beans with Corn & Peppers is available at 7 retailers

FortinosLoblawsMetroReal Canadian SuperstoreSpud CaWalmart CaZehrs

About this product

Vegetable · Pouch

Flavor
SavoryEarthySweet
Texture
ChunkyTender
Commonly used for
Side DishMeal PrepLunch
Gluten Free? Seeds of Change(TM) - Black Beans with Corn & Peppers | Spoonful