Is SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE Gluten Free?

Ingredients

Organic Dried Coconut Flakes (Fair Trade Certified By Fair Trade Usa, Total 80,4% Fair Trade), Organic 70% Dark Chocolate Cacao Beans Fair Trade Certified By Fair Trade Usa, Total 80,4% Fair Trade, Organic Tapioca Syrup, Organic Pumpkin Seeds, Organic Tapioca Flour, Organic Sunflower Seeds, Organic Coconut Oil Fair Trade Certified By Fair Trade Usa, Water, Organic Coconut Sugar Fair Trade Certified By Fair Trade Usa, French Sea Salt, Natural Flavors, Vitamin E (For Freshness), Monk Fruit Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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