Is See's Candies California Crunch Cashew Brittle Dark California Brittle Dark Peanut Brittle Brittle & Crunch , California Crunch, Cashew Brittle, Dark California Brittle, Dark Peanut Brittle Vegan?

Ingredients

SUGAR, BUTTER, ALMONDS, COCOA BUTTER, PEANUTS, CHOCOLATE, MILK, CASHEWS, ENGLISH WALNUTS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, VANILLIN (AN ARTIFICIAL FLAVOR), SOY LECITHIN, SALT, MILK FAT, VANILLA, COCONUT, HYDROGENATED OILS (RAPESEED, COTTONSEED, SOYBEAN), BAKING SODA, SULFITES, EGGS, PECANS, HAZELNUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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