Is Seitenbacher All Natural Cereal #3 Musli For Active People -- 1 lb Dairy Free?

Ingredients

Whole Grain Spelt, Whole Grain Oats, Barley Flakes, Corn Flakes (Gmo-free Corn, Barley Malt, Sea Salt), Raisins Unsulphured, Gmo Free Soy Nuts, Papayas (Papaya, Cane Sugar), Dates, Sunflower Seeds, Apples Unsulphured, Peanuts, Banana Chips (Banana Coconut Oil, Cane Sugar, Narural Flavor), Pumpkin Seeds, Cashews, Almonds, Puffed Flaxseeds, Pineapples (Pineapple Cane Sugar), Appricot Unsulphured, Freeze-dried Strawberries, Manufactured In Germany, May Contain Traces Of Pits Or Shells Frorm Fruits Or Nuts, Produced In A Facility That Uses Wheat, Dairy, Soy, All Kinds Of Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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