Is Seitenbacher Musli Cereal Gluten Free Cranberry -- 13.2 oz Dairy Free?

Ingredients

Cranberries (Cranberries, Apple Juice), Sesame Seeds, Gmo Free Soy Kernels, Almonds, Dried Apples Unsulphured, Sunflower Kernels, Puffed Rice, Corn Flakes (Gmo Free Corn, Maple Syrup, Sea Salt), Raw Bee Honey, Made In Germany, May Contain Traces Of Pits Or Shells Frorm Fruits Or Nuts, Produced In A Facility That Uses Wheat, Dairy, Soy, All Kinds Of Nuts, Made In Germany, May Contain Traces Of Pits Or Shells Frorm Fruits Or Nuts, Produced In A Facility That Uses Wheat, All Kinds Of Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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