Is Sel d'himalaya Low FODMAP?

Ingredients

Himalayan Pink salt. Store closed in a cool, dry place away from heat source and direct sunlight. May contain: cereals containing gluten, celery, sesame seeds, mustard, soya, sulphites. Best Before: See jar. (FR) Sel rose de l'Himalaya (Emballage non Réutilisab Ingrédients: Sel rose de l'himalaya. A conserver fermé dans un endroit frais et sec à l'abri de la chaleur source et la lumière directe du soleil. Peut contenir: céréales contenant du gluten, celeri de graines de sésame, moutarde, soja, sulfite.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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