Is Sel d'himalaya Gluten Free?
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Why it's not gluten free
- cereales contenant du gluten
- cereals containing gluten
cereales contenant du gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Himalayan Pink salt. Store closed in a cool, dry place away from heat source and direct sunlight. May contain: cereals containing gluten, celery, sesame seeds, mustard, soya, sulphites. Best Before: See jar. (FR) Sel rose de l'Himalaya (Emballage non Réutilisab Ingrédients: Sel rose de l'himalaya. A conserver fermé dans un endroit frais et sec à l'abri de la chaleur source et la lumière directe du soleil. Peut contenir: céréales contenant du gluten, celeri de graines de sésame, moutarde, soja, sulfite.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.