Is Select and Go Chicken Tikka Samosa Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
textured soya protein

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Pastry (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Salt), 16% Chicken, Onion, 15% Peas, Rapeseed Oil, Textured Soya Protein, Water, Tikka Seasoning (salt, Sugar, Coriander Leaf, Vegetable Bouillon [yeast Extract Powder, Garlic Powder, Onion Powder], Coriander, Chilli Powder, Cumin, Ginger, Garlic Powder, Paprika, Cumin Seeds, Cassia, Cardamom, Fennel, Clove, Turmeric, Coriander Leaf Oil), Lemon Juice, Sugar, Cumin Seed, Chilli Powder. Contains Wheat, Soya, including cereals containing Gluten.

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