No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Select Muesli Bars Choc Honeybcomb 100g 6pk Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cereals, Rolled Oats , Wheat Flakes (Wheat, Salt, Malt Barley Extract), Whole Wheat, Rice Pops, Puffed Rice), Milk Choc Compound, Sugar, Palm Oil, Milk Solids, Cocoa Powder, Emulsifiers (322 (Soy), 492, 476), Acidity Regulator (Citric Acid), Natural Vanilla Flavour), Maltodextrin, Sugar, Sunflower Oil, Honeycomb, Humectant (Sorbitol, Glycerol), Emulsifier (322 (Soy)), Natural Honeycomb Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Select Muesli Bars Choc Honeybcomb 100g 6pk is available at 1 retailer

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About this product

Snack · Bar

Flavor
ChocolateyHoneyVanillaSweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Select Muesli Bars Choc Honeybcomb 100g 6pk | Spoonful