Is Selection Bouillon de boeuf Low FODMAP?
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Ingredients
Beef broth (water, concentrated beef broth), Salt, Powdered beef broth, Yeast extract, Modified palm, palm kernel, and/or coconut (medium-chain triglycerides), Natural flavor, Inosinate, and disodium guanylate, Corn maltodextrin, Canola oil, Onion powder, caramel. Beef fat, Silicon dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.