Is Selection Cereal Bars Apple and Cinnamon Gluten Free?

Ingredients

Apple And Cinnamon Filling (fructose, Glucose, Apples, Sugar/glucose-fructose, Water, Modified Corn Starch, Glycerin, Pectin, Malic Acid, Tricalcium Phosphate, Sodium Citrate, Potassium Sorbate, Cinnamon), Flour, Sugars (sugar, Fancy Molasses, Raisin Paste (raisins, Cottonseed And/or Sunflower Oil), Honey), Oat Bran, Canola Oil, Glycerin, Oat Hull Fibre, Modified Cellulose, Wheat Bran, Baking Powder, Wheat Starch, Modified Milk Ingredients, Potassium Bicarbonate, Salt, Sodium Propionate, Soy Lecithin. Contains Wheat, Oats, Milk, Soy. May Contain Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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