No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Selection Potato And Egg Salad Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Sulfites, Hard Boiled Eggs, Water, Canola Oil, Sugar, Relish (vinegar, Red Bell Peppers, Onions, Modified Corn Starch, Mustard Seed, Salt, Xanthan Gum), Frozen Yolk, Salt, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, Citric Acid, Xanthan Gum), Dehydrated Onions, Potassium Sorbate, Garlic Powder, Onion Powder, Annatto And Turmeric Oleoresin, Spice Extract, Sodium Edta. Contains Sulphites, Egg and Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Spreadable

Flavor
SavorySaltyVinegary
Texture
CreamyChunky
Commonly used for
Side DishSaladLunchSnacking