Is Selection Premium Brownie With Milk & Dark Chocolate, Roasted Almond & Biscuit Pieces Brownie Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Chocolate Liquor, Palm Oil, Cocoa Butter, Milk Ingredients, Cocoa Powder, Nibbed Almonds, Biscuit Granules (sugar, Ground Hazelnuts, Rice And Potato Starch, Ground Almonds, Dried Egg White, Ammonium Bicarbonate), Soy Lecithin, Coconut Oil, Natural Flavour. Contains: Almond, Hazelnut, Milk, Egg, Soy. May Contain: Macadamia Nut, Pecan, Pistachio, Cashew, Walnut, Wheat, Barley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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