Is Selections, Sweet & Sour Chicken Gluten Free?


Ingredients
COOKED WHITE RICE, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, FLAVOUR, CARRAGEENAN, MODIFIED MILK INGREDIENTS, SOY OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), WATER, GREEN AND RED BELL PEPPERS, CARROTS, PINEAPPLE IN JUICE (CONTAINS CITRIC ACID (ACIDULANT)), ORANGE AND PINEAPPLE JUICE CONCENTRATE, SUGAR, CIDER VINEGAR, TOMATO PASTE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, SUGAR, SALT, ONION, GARLIC, FLAVOUR, COLOUR), MODIFIED CORN STARCH, SOY OIL, SALT, MODIFIED MILK INGREDIENT, TAMARIND PUREE, SPICE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.