Is Selects, Asiago Cheese & Cracked Black Pepper Nightshade Free?

Ingredients
LONG GRAIN RICE, ASIAGO CHEESE (DEHYDRATED), SALT, CORN STARCH, YEAST EXTRACT, BLACK PEPPER, OLIVE OIL, SODIUM PHOSPHATE. CONTAINS STATEMENT: MILK
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Reviews
Low fodmap friendly?
It scanned as green for low fodmap, but I have my doubts. I tried a small portion of it and although it tasted great I am certainly having a reaction to it (bloating, gas etc...). So if you're on low fod, I'd be cautious when trying it.

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Where to buy
Selects, Asiago Cheese & Cracked Black Pepper is available at 5 retailers
About this product
Rice · Pouch


