Is Selects, Asiago Cheese & Cracked Black Pepper GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- asiago cheese
- milk
- black pepper
asiago cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
LONG GRAIN RICE, ASIAGO CHEESE (DEHYDRATED), SALT, CORN STARCH, YEAST EXTRACT, BLACK PEPPER, OLIVE OIL, SODIUM PHOSPHATE. CONTAINS STATEMENT: MILK
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Often paired with GERD Friendly
Reviews
Low fodmap friendly?
It scanned as green for low fodmap, but I have my doubts. I tried a small portion of it and although it tasted great I am certainly having a reaction to it (bloating, gas etc...). So if you're on low fod, I'd be cautious when trying it.
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Where to buy
Selects, Asiago Cheese & Cracked Black Pepper is available at 5 retailers
About this product
Rice · Pouch