Is Selma's Blueberry Rice Crispy Treats Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin), Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Reduced Iron, Niacnamide, Thiamin Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate, Folic Acid, Bht ), White Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin (Emulsifier), Vanilla), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate , Artificial Flavor, Beta-carotene (Color), Vitamin A Palmitate), Dried Figs (Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerin, Blueberry Juice, Concentrate Wonf, Canola Oil, Natural Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Artificial Vanilla, Fully Inverted Syrup

Check Selma's Blueberry Rice Crispy Treats against your own diets in the app.

About this product

Snack · Bar

Flavor
FruitySweet
Texture
CrispyChewy
Commonly used for
SnackingBreakfast ItemOn The Go