Is Selma's Fudgy Chocolate Rice Crispy Treats GERD Friendly?
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Why it's not GERD friendly
- chocolate sprinkles
- cocoa with alkali
- wtih citric acid to help protect flavor
- cocoa
- cocoa confectionery wafers
- whole milk
- non-fat dry milk
chocolate sprinkles
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin), Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Reduced Iron, Niacinamide, Thiamin Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate, Folic Acid, Bht ), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservatvie), Artificial Flavor, Beta-carotene (Color), Vitamin A Palmitate), Cocoa Confectionery Wafers (Sugar, Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Non-fat Dry Milk, Sorbitan Monostearate, Glycerol Lacto Sorbitan Monostearate, Glycerol Lacto Esters Of Fatty Acids (Wtih Citric Acid To Help Protect Flavor), Soy Lecithin (Emulsifier), Vanilla), White Confectionery Wafers (Sugar, Palm Kernel And Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin (An Emulsifier), Vanilla), Chocolate Sprinkles (Sugar, Vegetable Oil (Palm, Palm Kernel), Cornstarch, Cocoa With Alkali, Confectioner's Glaze, Dextrin, Natural And Artificial Flavor, Soy Lecithin, Carnauba Wax), Artificial Vanilla Flavor, Fully Inverted Syrup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar